diff --git a/requirements.txt b/requirements.txt
index bd5bae437..a94dd5fd6 100644
--- a/requirements.txt
+++ b/requirements.txt
@@ -2,7 +2,7 @@
 
 # Optionals
 trio==0.19.0
-trio-typing==0.5.1
+trio-typing==0.7.0
 curio==1.4; python_version < '3.7'
 curio==1.5; python_version >= '3.7'